The Art of Living Workshop in KATY
The Art of Living Course teaches you practical tools to better handle the stresses of daily life. Stress increases when our capacity to handle our output is less than our input (of energy). Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting an unnecessary burden on our efforts.
Key Features of The Workshop:
• Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
• Practical wisdom to improve relationships at home and at work
• Tools to handle your mind and negative emotions
• Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
• Stretching and gentle yoga for health, circulation, and body stillness
Here's what the Art of Living Workshop can do for you:
• Reduce levels of stress, anxiety and depression
• Increase your self confidence, creativity and focus
• Increase health, well-being and peace of mind
• You can be at ease with yourself and with everyone around you
• Experience a new depth in life and spirituality
The workshop has been taught to millions of people in over 140 countries.
See below some videos about the workshop.
MSNBC:
What People Say:
Harvard Research: https://www.health.h...-and-depression
When: August 27th – 30th
Where: Katy
For more information and to register online: http://www.secure.ar...?course_id=7784
For information on free introductory sessions contact:
Pramod Bansal, [email protected], 919-619-4942
Siegfried Meier, [email protected], 713-724-9345

Event details

Bowl
607 Richmond Ave.
Houston, TX 77006
6:30 PM – 8:45 PM

New to BCO? Or an old-timer? Either way, this dinner is for you! Newbiescome and meet other members, ask questions and learn the ins and outs of BCO.Oldies come and share all your knowledge of BCO and visit with other members.There is counter service, so order at will. They will also have their ever sopopular and refreshing Sangria for only $4 a glass.


Come on out and meet all yourBCO friends - see you there!
Details and RSVP at http://www.BayouCityOutdoors.com orcall 713-524-3567.

Event details