The Art of Living Workshop in Houston.
The Art of Living Course teaches you practical tools to better handle the stresses of daily life.
Stress increases when our capacity to handle our output is less than our input (of energy).
Negative emotions - anger, regret, sadness, anxiety and fear - eat up our energy and time putting
an unnecessary burden on our efforts.
Key Features of The Workshop:
• Learn Sudarshan Kriya: immensely powerful, it incorporates specific natural rhythms of breath to
release stress and purify the entire system by releasing toxins at the deepest cellular level.
• Practical wisdom to improve relationships at home and at work
• Tools to handle your mind and negative emotions
• Guided meditation and breathing techniques that increase energy and deeply relax the body and
mind.
• Stretching and gentle yoga for health, circulation, and body stillness
Here's what the Art of Living Workshop can do for you:
• Reduce levels of stress, anxiety and depression
• Increase your self confidence, creativity and focus
• Increase health, well-being and peace of mind
• You can be at ease with yourself and with everyone around you
• Experience a new depth in life and spirituality
The workshop has been taught to millions of people in over 140 countries.
See below some videos about the workshop.
MSNBC:
What People Say:
Harvard
Research:https://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-
for-anxiety-and-depression
When: Dec 16th – 19th'2011
Where: 10303 Northwest Freeway, Suite 100
Houston, TX 77092
Weekday Timings: 6.30PM-9.30PM
Weekend Timings: 9.30AM-5.00PM
For more information and to register online: http://secure.artofliving.org/course_details.aspx?
course_id=11195
For information on free introductory sessions contact:
Margaret , [email protected] , 713-975-1172

Event details

Check local PBS Station for correct viewing time. For Houston, TX: 9PM on Channel 8.
From 1941 to 1978, this husband-and-wife team brought unique talents to their partnership. He was an architect by training, she was a painter and sculptor. Together they are considered America's most important and influential designers, whose work helped, literally, shape the second half of the 20th century and remains culturally vital and commercially popular today. Ray and Charles Eames are, perhaps, best remembered for their mid-century modern furniture, built from novel materials like molded plywood, fiberglass-reinforced plastic, bent metal wire and aluminum -- offering consumers beautiful, functional, yet inexpensive products. Revered for their designs and fascinating as individuals, the Eames have risen to iconic status in American culture. But their influence on significant events and movements in American life -- from the development of modernism, to the rise of the computer age -- has been less widely understood.
http://www.pbs.org/wnet/americanmasters/

Event details