Free seminar on Mind & Meditation

Free seminar on Mind & Meditation

Mind & Meditation Seminar, is a free community service initiative by The

Art of Living Foundation that aims at creating more awareness about a

healthy and stress-free way of life.

Come and learn some simple yet powerful breathing-techniques, experience a

guided meditation, learn about different sources of energy and the

tendencies of your mind – all of which will dissolve your stress and leave

you with a smile! This one hour seminar, which is an introduction to the

Art of Living workshop, will explore the elegant Mind-Breath-Body

connection, and how we can consciously use our breath to:

* to manage our emotions

* release stress and bring clarity to the mind

* live in the present moment

* live a healthier and happier life

Watch an MSNBC report on the course: http://us.artofliving.org/content-

video-msnbc-coverage

When: 04-Jun-2011, 3:30PM

Where: Spring Branch Memorial Branch Library

930 Corbindale Road

Houston, TX 77024

Visit the following link to register online:

http://secure.artofliving.org/event_details.aspx?event_id=100809

For more information, please contact:

Divija Odapally, [email protected], 832-800-4813