Art of Living - Free seminar on Mind & Meditation

Free seminar on Mind & Meditation

Mind & Meditation Seminar, is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and

stress-free way of life.

Come and learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about different sources of energy and the tendencies of

your mind – all of which will dissolve your stress and leave you with a smile! This one hour seminar, which is an introduction to the Art of Living workshop,

will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

* to manage our emotions

* release stress and bring clarity to the mind

* live in the present moment

* live a healthier and happier life

Event 1:

When: 11-Jun-2011, 10:30AM

Where: Spring Branch Memorial Branch Library

930 Corbindale Road

Houston, TX 77024

Visit the following link to register online:

http://secure.artofliving.org/event_details.aspx?event_id=100892

Event 2:

When: 13-Jun-2011, 5:00PM

Where: Freed-Montrose Neighborhood Library

4100 Montrose

Houston, TX 77006

Visit the following link to register online:

http://secure.artofliving.org/event_details.aspx?event_id=100894

Event 3:

When: 16-Jun-2011, 5:30PM

Where: Jungman Neighborhood Library

5830 Westheimer Rd.

Houston, TX 77057

Visit the following link to register online:

http://secure.artofliving.org/event_details.aspx?event_id=100893

For more information, please contact:

Divija Odapally, [email protected], 281-777-3577

Margaret Guillory, [email protected], 713-975-1172